Wholesome Jeera Tadka Wali Dal: Elevate Your Meals with This Lentil Dish
Jeera Tadka Wali Dal is a comforting and nutritious Indian lentil dish made with toor dal (split pigeon peas) and infused with aromatic spices like cumin and curry leaves. This easy-to-prepare recipe involves soaking the lentils, cooking them with tomatoes, and enhancing the flavors through a sizzling tempering process known as “tadka.” Perfectly paired with steamed rice and a fresh salad, this wholesome dal not only provides a rich source of protein and fiber but also elevates any meal with its delightful taste. Try making Jeera Tadka Wali Dal at home for a delicious and satisfying addition to your dining table!
Ingredients
- ⅓ cup toor dal split pigeon peas
- 1 medium tomato chopped
- 1 tsp green chili paste
- ½ tsp turmeric powder
- 1 ½ tsp coriander powder
- ½ tsp ginger paste
- 1 tbsp ghee
- 1 tsp cumin seeds
- 7-8 curry leaves
- fresh coriander leaves for garnish
- salt to taste
Instructions
Preparation
- Start by washing and cleaning ⅓ cup toor dal. Soak the dal in water for about 2 hours to soften it.
Cooking
- In a pressure cooker, add the soaked toor dal, 1 cup of water, and the chopped 1 medium tomato. Close the lid and cook on medium flame for 7-10 minutes.
- Once cooked, open the lid and mash the dal mixture until smooth. Add 1 tsp green chili paste, ½ tsp turmeric powder, 1 ½ tsp coriander powder, and ½ tsp ginger paste. Mix everything well and set aside.
Tempering
- In another pot, heat 1 tbsp ghee over medium heat. Add 1 tsp cumin seeds and let them sizzle for a few seconds. Then add the 7-8 curry leaves and allow them to fry until fragrant.
- Pour the mashed dal mixture into the pot with the tadka. Add additional water if needed to reach your desired consistency, and season with salt to taste. Mix well and let it cook for a few minutes until it comes to a gentle boil.
Garnish and Serve
- Once cooked, remove from heat and garnish with roughly chopped fresh coriander leaves. Serve your delicious Jeera Tadka Wali Dal hot with steamed rice and a side salad for a wholesome meal.