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Overhead view of Pomfret Fish Curry, showcasing the rich colors and aromatic spices in the dish.

Taste the Tradition: How to Make Irresistible Pomfret Fish Curry

Pomfret fish curry is a cherished dish from the coastal region of South Gujarat, known for its rich flavors and comforting qualities. At Kansar Recipe, we take pride in presenting our traditional version, which differs from Bengali and Goan interpretations by highlighting a unique blend of spices, including coriander, Kashmiri red chili, and garlic. Our recipe involves carefully preparing the pomfret with evenly spaced cuts to allow the flavorful masala to penetrate deeply, resulting in a dish that is both satisfying and aromatic. Garnished with fresh coriander and served with lime juice alongside traditional accompaniments like juwar bhakri or rotla, this curry not only reflects our culinary heritage but also brings families together to create lasting memories. We invite you to experience the warmth and flavor of South Gujarat through this delightful dish!
Servings 2 people
Total Time 30 minutes

Ingredients

  • 2 pomfrets cleaned
  • 5 tbsp coriander powder
  • 2 tbsp kashmiri red chili powder
  • ¾ tsp turmeric powder
  • 1 ½ tbsp garlic paste
  • ½ tbsp green chili paste
  • 5 tbsp cooking oil
  • 1 ½ tbsp juwar flour
  • lime juice to taste
  • salt to taste
  • fresh coriander leaves for garnishing
  • fresh green garlic for garnishing

Instructions

Prepare the Fish

  • Start by taking the cleaned 2 pomfrets and making three evenly spaced cuts on each side. This helps the flavors penetrate the fish.
  • In a small bowl, combine the following ingredients to create your spice mix: 5 tbsp coriander powder, 2 tbsp kashmiri red chili powder, ¾ tsp turmeric powder, 1 ½ tbsp garlic paste, ½ tbsp green chili paste and salt to taste
  • In a large pan, heat about 5 tbsp cooking oil over medium flame. Once the oil is hot, add the prepared masala to the pan. Sauté for a few minutes until fragrant. Then, add 1 ½ tbsp juwar flour and mix well. Adjust the flavor with lime juice as needed.

Cook the Fish

  • Carefully place the pomfret fish into the pan. Cook one side for about one minute before flipping it over. Add water according to your desired curry consistency.
  • Allow the curry to come to a boil. Once boiling, cover the pan with a lid and let it cook on medium flame for about 10 minutes. After this time, carefully flip the fish again, cover, and cook for an additional 2 minutes on low flame. Check if the fish is fully cooked by gently slicing it with a fork.

Garnish and Serve

  • Once cooked, turn off the flame and garnish your pomfret fish curry with chopped fresh coriander leaves and fresh green garlic. Serve hot with freshly squeezed lime juice alongside juwar bhakri or rotla for a complete meal.

Video

Notes

Calorie Estimates:

Please note that the calorie counts are estimates and may vary based on cooking methods, portion sizes, and specific ingredient brands. For the most accurate nutritional information, consider calculating based on your own measurements.
Author: Kansar Recipes
Calories: 570kcal
Course: Non-Vegetarian Mains
Cuisine: Indian Regional
Keyword: Authentic Pomfret Recipe, Coastal Indian Fish Dish, Goan Fish Curry, Indian Fish Curry, Pomfret Masala Curry, Seafood Curry Recipe, Spicy Fish Curry