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A wide view of the Aloo Gobi curry on a white table, featuring a spice box with turmeric and chili powder, fresh vegetables, and a basket of flatbread in the background.

Aloo Gobi Ki Subzi (Cauliflower Potato Curry) – An Easy One‑Pan Recipe

Aloo Gobi Ki Subzi is a comforting cauliflower potato curry made with gentle spices, whole spices, and a little tomato gravy. It’s simple, veggie‑packed, and perfect with chapati or paratha.
Servings 4 people
Total Time 35 minutes

Ingredients

Vegetables & herbs

  • 1 cup cauliflower florets
  • 1 cup diced potatoes
  • 1 cup finely chopped onion
  • 1 finely chopped tomato
  • ¼ cup diced green bell pepper
  • ¼ cup green peas
  • handful chopped coriander leaves for garnish

Whole spices

  • 1 whole red chili
  • ½ inch cinnamon stick
  • 1 star anise
  • ½ tsp asafoetida hing
  • 1 tsp cumin seeds
  • ½ tsp whole black pepper
  • 1 bay leaf

Spices & pastes

  • 1 tbsp ginger‑garlic paste
  • 1 tsp green chili paste
  • 1 tbsp red chili powder
  • tsp coriander powder
  • ½ tsp turmeric powder
  • ½ tsp garam masala
  • 1 tsp kasuri methi dried fenugreek leaves
  • 1 tsp salt adjust as needed

Cooking Base

  • 4 tbsp oil plus extra if needed
  • water as needed

Instructions

  • Heat the 4 tbsp oil in a pan over medium heat. Lightly sauté the 1 cup cauliflower florets and 1 cup diced potatoes until they have a light golden color, then set them aside.
  • In the same pan, add a little more oil if the pan looks dry. Add the 1 whole red chili, ½ inch cinnamon stick, 1 star anise, ½ tsp asafoetida, 1 tsp cumin seeds, ½ tsp whole black pepper, and 1 bay leaf. Let them sizzle for 20–30 seconds until fragrant.
  • Add the 1 cup finely chopped onion and cook until the onions are lightly browned and lightly caramelized.
  • Stir in the 1 tbsp ginger‑garlic paste and 1 tsp green chili paste, and mix well to combine everything.
  • Add the 1 tbsp red chili powder, 1½ tsp coriander powder, ½ tsp turmeric powder, ½ tsp garam masala, 1 tsp kasuri methi, and 1 tsp salt. Stir into the oil so the spices bloom and don’t taste raw.
  • Add the 1 finely chopped tomato, mix well, cover with a lid, and cook for about 2 minutes so the tomato softens and starts to break down.
  • Open the lid and add the sautéed cauliflower and potatoes, along with the ¼ cup diced green bell pepper and ¼ cup green peas. Mix everything gently.
  • Add a little water to adjust the gravy to your preferred consistency.
  • Cover the lid again and cook for 7–8 minutes, stirring once or twice, until the potatoes and cauliflower are fully tender. Test a potato with a knife to make sure it’s cooked through.
  • Turn off the heat, garnish with handful chopped coriander leaves, and serve hot with chapati or paratha.

Notes

Calorie Estimates:

Please note that the calorie counts are estimates and may vary based on cooking methods, portion sizes, and specific ingredient brands. For the most accurate nutritional information, consider calculating based on your own measurements.
Author: Kansar Recipes
Calories: 200kcal
Course: Vegetarian Mains
Cuisine: Indian, Indian Regional
Keyword: aloo gobi curry, aloo gobi ki subzi, aloo gobi recipe, cauliflower potato curry, easy indian curry, indian cauliflower curry, indian vegetable curry, potato cauliflower curry, vegetarian curry recipe